Origins and Properties
The National Edible Oil Distributors’ Association
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Peanut (Groundnut) Oil
Groundnuts (peanuts) for oil production are grown primarily in China, India, West and North Africa and the USA. Because there are relatively limited supplies, and a constant high demand, Peanut Oil usually commands a considerable price premium over most other cooking or frying oils. Groundnuts contain 40-50% oil.
Groundnut oil has a moderate content of polyunsaturated fatty acids and has a good heat stability making it suitable for frying. The oil has a characteristic nutty taste.
Common Uses:
- Cooking
- Salad dressings
- Margarine production
- Frying